Health / Beauty LIFESTYLE

Fight the Sore Throat !

What’s going on in L.A ? I feel like everybody is feeling sick …

So here is a few tips to help fighting a Sore Throat and coughs that I like.

  • Stay Warm
  • Get some Rest
  • Cover your neck with a scarf
  • Drink Warm/Hot Water with Honey and Lemon
  • Eat Proteins and Probiotics (ex: 0% Greek Yogurt or Kombucha have good ressources of probiotics)
  • Do not work out ! For once that you have a good excuse 😉


Photo credit to @jphotographng 


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